Madison Lichtmann

mlichtmann@bryant.edu

Hi I'm Madison Lichtmann, I am a senior marketing major from Windham, New Hampshire. I just recently got back from a semester abroad in London, England, where I had the most amazing experience. Some of my other campus involvements, Head Resident Assistant, Center Manager of the Fisher Student Center, President of Bryant Cheer, and of course student blogger! Please feel free to contact me with any questions you may have.


Alumni Networking

March 30th, 2015

Although I was not able to attend the alumni networking event that took place all day on campus  I heard such incredible feedback on it. This year especially I have come to learn just how valuable and helpful our Bryant University alumni really are. Whether they graduated a year ago, or 20 years ago each and every one of them are willing to help out the current students with anything and everything; job searching, internships, industry help, career advice or simply to brainstorm ideas.

I think this just goes to show the type of community and environment that Bryant offer's their students. At our monthly Bryant Senior Advisory Council this week we had to opportunity to listen as Bryant Alumni speak to us about their time at Bryant, saying it was the best four years of their lives. This speaks volumes considering one of the alumni speaking to us was over 60 years old now! Another quote that stood out to me that night, as I prepare to graduate was, "you may be an undergrad now but you will forever be a bulldog, an alumni and Bryant will always be your home away from home."

I know this will hold true for the rest of my life considering how transformational my Bryant experience was, it shaped me into the person  I am today. I think this just goes to show we as undergrads don't fully understand, or give our Alumni enough credit for all that they continue to do for our University. They inspire students everyday and are an asset to our growing community. I encourage you all to keep in contact and reach out to our Bryant Alumni for whatever it may be. Each and every one of them has a unique story, a different career path and genuinely want to help out and give back to the place they love. I look forward to becoming an Alumni and hope to be as inspirational and helpful to our community as those before me!

Bryant University Alumni Association

How to Stay Healthy!

March 23rd, 2015

I know coming into college as a freshmen I was terrified of this so called "freshmen 15″ that everyone had always told me about, but have no fear as long as you stay active, get involved and try to eat a well balanced meal you will be more than fine! Bryant has so many different resources available to students to stay healthy, active and in control of their bodies, minds and.. well everything! Staying healthy doesn't just mean exercising and eating right, it means getting a good nights rest, not spreading yourself to thin, taking time for yourself and controlling your stress levels.

1. Bryant has a beautiful athletic center in which there is a gym, racquet ball rooms, a group exercise room (where multiple group classes are held a week), and two gyms used for recreational, intramural, club sports and Division 1 sporting activities.

2. Bryant offers YOGA! Don't laugh, yoga is a way to relax from your every day stressors, it's helps you clear your mind, stretch and stay active and in shape. The benefits are endless and the classes are offered throughout the week!

3. We have a nutritionist on campus - she is very involved at Bryant and more than willing to help students. She will take you on tours of the dining options, put on healthy lifestyle programs and give you all the information you need to eat your best!

4. Counseling services is a great place to go when you need to let off some steam, talk it out and recollect. A unbiased listening ear is sometimes the best medicine for you! The staff here is awesome and always go above and beyond for their students.

5. Finally Health Services, they put on numerous programs and events through out the year helping students stay healthy, active and in shape, but they can also treat and help sick students. They are one of the most friendly staff's on campus and always put your well-being first.

I hope that helps put everything into perspective for you, and gives you a bit of insight into maintaining a healthy lifestyle at Bryant!

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Bryant Club Sports

February 28th, 2015

It has been such an amazing experience being a part of Bryant Club sports over the past four years. The amount of positive change within the entire club sports program has been truly admirable and has opened the door to endless opportunities for students at Bryant. Under the supervision of Nick Schleicher club sports have seen the most support, guidance and success. He helped to turn the entire club sports program around and put it back in the hands of students.

One thing that I find truly unique is the opportunity students have to get involved in E-board or executive board positions within your own club sport as well as a council created complied of representatives from every club sport on campus. This is an opportunity most athletes don't see given the nature of the team and the sport they are playing. Being able to run for e-board and help to make and create positive changes amongst your own team is leadership, management, and trust you aren't going to find anywhere else. Being a part of cheerleadings e-board for the past three years has definitely opened my eyes and made me become a better leader, role model and advocate for my team, sport and club sports in general.

With that being said within club sports, Bryant Cheerleading has come a long way as well. Over my past four years at Bryant I have been a part of a program that has grown, transformed, and become something truly remarkable. We have become a family, a group of athletes dedicated to the sport, and to constantly pushing each other and ourselves to do and be better both on and off the mats. Some of the cheerleaders have turned out to be my best friends at Bryant and I wouldn't change my experience for the world. With that being said I honestly encourage everyone to look into the amazing club sports and team opportunities Bryant has to offer. You may find your true passion, your next best friend, a leadership position that will change the way you see the world, or a program that is worth your dedication and attention.

 If you'd like to learn more about club sports you can visit http://bryantbulldogs.com/sports/club/index or visit the recreation tab!

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Becoming a Social Media Expert

February 14th, 2015

Right now I am in this brand new course called Digital Marketing. It is the first semester that the course has been offered and Dr. Attaran is the professor! What is really unique about the course is it's taught by her and through an online certification site called HootSuite. We get weekly articles to read, interactive activities that make us actually use the social media sites, along with step by step videos that explain how that social media platform works and are best used. Each week we have a new assignment or projects to work on which allow us to put our recently learned material and topics to good use.

How we do this is by working with real life clients. We are all paired into groups in which we have chosen a company and or client that may be in need of social media help. For the entire semester class we are granted full access to these company's social media platforms and have the ability to create and generate our own content for them, as well as add additional social media platforms as we see fit. This is unlike any class offered here at Bryant and will definitely set the students apart when they enter the real world.

I'm sure you are all wondering what Hootsuite is as well! Hootsuite is a cool site that allows you to link all of your social media platforms together and post media and content on a schedule. Meaning I could come up with a tweet right now, write it up on HootSuite and have it tweeted out a week from today at say 8pm. This feature allows you to write up as much content as you would like but not have it all sent out at the same time and clutter up everyone's feed. Hootsuite's features also include content help, suggestions and so much more. This is also the site that will be providing us with exams and workbooks in order to gain our certification!

The class also teaches you how to brand yourself on social media. Dr. Attaran has done an excellent job doing this personally so her advice, expertise and recommendations are so beneficial to the class and individuals within it. She has us think outside the box, self reflect and understand how or why we are utilizing the content and platforms we are. I have learned more than I ever thought possible in the past month, and I can't wait to continue learning and branding myself and my client throughout this class! I know this skills will benefit me and open the door to endless opportunities in the social media world!hs_wp_screenshot.png

Costa Rica!

February 9th, 2015

Over winter break I had the opportunity to embark on a unique journey. I enrolled in a class through Bryant that allowed students the opportunity to learn about sustaniability marketing in an entirely different way. Our class consisted of traveling to Costa Rica, one of the top five most sustainable country's in the world. 20 Students and 2 Professors journeyed through the beautiful country as we experienced and gained an entirely new perspective about the world around us. We stayed in four different hotels, four different areas of the country and learned about the culture and environemnt around us.

Our first stop was San Jose. Here we went to Coffee Plantations and learned all about the process of coffee being made, roasted, processed, packaged and sold. Something I was very interested in learning about considering my coffee addiction. (Fun fact, coffee beans come from the cherry plant) From there we went on a Fruit Tour Hike! All of were able to try all of the local grown fruits, most of which had a sour or very odd taste, and from there we were able to hike all the way up the mountain in which the fruit actually grew! Our guide was a pro, wearing jeans, a long sleeve button down and loafers made it to the top before any of us, who by the way were wearing gym clothes and sneakers.

 Our next stop was Arenal, this is where the VOLCANO is located. Here we got to go on a local fruit / vegetable tour. Where we again learned how they were doing their part in being sustainable. We got to try all the different tasting foods, as well as help to cut down some dead trees, and make some juices! From here we traveled quite a bit to our next stop in Torteguero. THE RAIN FOREST!

 We had to take a canal boat just to get to the island, here was a place unlike any other we'd seen. Everything was outdoor, anywhere you wanted to get to was by foot, bike or boat. There were no cars! There was also a beach on the back side of our hotel. The sand was a dark brown color, almost clay like, that sparkled in the sun. It was gorgeous, unfortunatley though because it was the rainforest that night, and until we left it down poured. Don't worry though, it doesn't stop the locals, we still went on a OPEN ROOF canal boat tour of the rainforest. Most of the animals were hiding in shelter but we got to see the ocassional lizard or sloth. In Torteguero we also had the chance to go zip lining through the forests, and yes there were monkeys swinging from trees!

Our last stop was Sarapiqui, here we got to learn about and visit another coffee plantation, banana farm, and chocolate plantation! Obviously we got samples of all, and yes you guessed it the chocolate was my favorite! But surprinsgly enough, I didn't enjoy the taste of chocolate until sugar and cinnanmon were added and it was in its creamy liquid form! Here we also got to go white water rafting, another first of mine. We all had a blast and for the most part stayed in our rafts, which was an accomplishment in itself.

 Now I know I told you all about the fun things we did but we really did learn so much and this trip had a huge impact on our perspective and apprecaition for our environemnt. We are more than excited to continue to share our trip, the resources, tips and tricks on how to be sustaniable and keep our environment in tact. Our hope is to eventually change the culture on campus and get everyone to be as sustainable and educated as possible!

To hear more about our trip and continue to learn about sustainability follow us on twitter @BRYANTMKT412 and on our blog http://bryantmkt421.blogspot.com/

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15 Days of Bryant

December 5th, 2014

To get in the Holiday spirit I decided to do my own take on the 25 Days of Christmas Countdown, by doing the 15 Days of Bryant. I think it's important for everyone to be aware of all of the great events and opportunities Bryant gives students within their four years, so I hope you find this informative and exciting. Now I apologize if I leave anything out but here's my list of the top 15 days you should all be aware of and attend at Bryant! Trust me the list could go on and on, there's always something new and exciting going on around campus. The hope is you too will one day experience these 15 days, along with many many more.

 1. Organization Fair -happens in September is a campus wide event featuring a majority of the 100+ clubs and org's Bryant offers

2.  Homecoming/Alumni Weekend - weekend full of fun activities, events, food and friends. It's nice to see all of the alumni come back and show their continuous love and support for Bryant.

3. Opening Weekend / Big B - another weekend filled with games, events, shows, food and friends, put on by our very on Student Programming Board!

4. Amica's Career Fair events - they happen twice a year and are the perfect way for students to network, learn more about their field of study and potentially land an interview

5. Bryant @ Nite events - every Friday and Saturday Night they provide alternative programs opportunities for students looking to do something new and different!

6. Global Community Hour - a fun event where students and faculty can talk about their culture and share their experiences and favorite meals with the rest of the community

7. Bryant Football Game - our football team has worked incredibly hard to get to the point there at now, supporting them and watching them play in the Fall is always a fun experience

8. Midnight Madness - an event where all of the winter athletic teams can perform and introduce themselves, a night filled with school spirit and excitement

9. Her Campus Pumpkin Painting - Her Campus is an awesome group on campus that writes articles, blogs and keeps campus informed, they do a pumpkin painting event every October that always has a great turnout.

10. i2i - is a cultural dance show put on by the International Student Organization

11. Extravaganza - is the biggest fashion show at Bryant, hosted by the Multi cultural student union

12. Salmo Thanksgiving Dinner - Thanksgiving dinner in Salmo is a campus favorite for students, turkey, stuffing, gravy, they have it all!

13. Late Night Breakfast - during the stressful finals period Student Senate will host Late Night Breakfast in Salmo to help de-stress and fuel you for your late nights.

14.  Festival of Lights - Every year during the holiday season the entire campus comes together to celebrate the holidays and everyone's unique traditions. There are events going on all day and the last event is a candle lighting in the roto!

15.  Spring Weekend - One of the last weekends in April where there's outdoor events, games, a concert performed by a well known artist and so much food. It's one of my favorite weekends at Bryant and a great end to Spring Semester.

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Last Football Game = SENIORS!

November 23rd, 2014

Last football game of my senior year career was today! So many emotions and the first of many lasts. I can't believe how fast time has flown by, I remember cheering on the football team as a freshmen while one of my favorite cheerleaders, Jenny led the team as captain! This year I have the opportunity to lead the team, which still doesn't feel real! Looking back on how much the cheerleading program has grown and progressed since my freshmen year is also crazy! We've definitely worked extremely hard to get where we are now but the hard work is definitely paying off.

Our team consists of 25 girls, who are highly motivated, dedicated and very talented. I don't know what I would do without them or where our program would be without their constant determination to be successful and to continuously push themselves to be better. Going to practice, workouts and team events are some of the best memories I have at Bryant. We create a bond like no other, become a family and encourage, support and guide each other throughout our Bryant journeys. This is why today meant so much.

Today's game was dedicated to the seniors, our parents were able to join us on the field as we were recognized and appreciated for our contributions over the past four years.  It reminded me of how far we've come and how far we still have to go. Constant progress, and constant change is what our team has seen over the past four years, but the values, expectations and drive from the team members always remain. These girls have been there for me, some since the beginning, others since just recently but each and every one of them have become more than my team member. They are my closest friends, my biggest supporters, motivators and always push me to become better. I don't know what my experience at Bryant would be like without them, but I cherish every minute of it!

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BSAC! (Bryant Senior Advisory Council)

November 16th, 2014

Earlier this month I found out I had been nominated and chosen to be a part of the Bryant Senior Advisory Council. The council is made up of Bryant Seniors who are leaders and involved in the difference facets and areas of campus be it clubs and organizations, student employment, athletics etc. We are brought together for dinners to discuss campus life and Bryant, in the hopes to make improvements, gain a different perspective and have our voices heard.

I think this is a really unique opportunity for seniors to have the ability to discuss some possible issues or experiences we've had, share our stories, our perspective and understanding to university officials, faculty and staff. The best part is they want to hear our opinions and work with us to better understand in order to continue moving this university forward and in the right direction. Another aspect of the council is just being able to be informed and gain more knowledge about the different things going on and happening around campus or in the near future. Seeing everything that's lined up for the future and for future students is exciting and new and innovative, and makes you feel lucky to have been a part of it.

 

Another aspect of the council that I overlooked at first was simply being able to connect with seniors you may not already know, learn more about each other, people's backgrounds, career choices and paths, and hear each other's stories. I always love meeting new people but sometimes even being able to form a deeper connection with some people you already know is just as great! I think this council is an awesome way to celebrate the senior class, Bryant's achievements, and help make improvements for the future.

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Memory Lane

November 9th, 2014

Thursday I got to help with the Orientation Leader group process interviews. Seeing all the first year students in the room brought me right back to my first year, applying to be an Orientation Leader, nervous and unsure of what to expect I knew it was something I wanted and couldn't pass up the opportunity to go after. Looking into the crowd I couldn't believe how fast time had gone by and I was excited for each and every one of them as the put themselves out there and tried for something they too wanted. Orientation was one of the most influential experiences I was a part of at Bryant. It challenged me, forced me out of my comfort zone, and made me grow as a person, as a student and as a leader. It was the first time I was truly put into a situation where I had to self reflect, something I don't think I had done before. I learned how to look at situations from other peoples points of view, how to problem solve on my own, rely on and support a group while still being an individual. When I say I gained an enormous amount from this experience I truly mean it. This is why I was so quick to jump at the opportunity to help out with this year group process. I had the opportunity to watch students go outside of their comfort zones and try for the same great opportunity that I had. Eager, willing and totally capable these students pushed themselves towards something they too wanted. I think it's amazing that this program and experience has the same great reputation since when I started. It has only become better, more rewarding, more organized and innovative since my experience. This just goes to show the leaders, professionals and students have continued to progress and understand the need for growth and change within to make things better. I will always remember this amazing experience and hope to one day be a part of it again!

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Study Abroad Saturday!

November 2nd, 2014

One year ago today I was celebrating Halloween Weekend in the beautiful country of Ireland. It's crazy to think how much can change in just one short year and how much I cherish the memory's from my amazing experience abroad. I am so grateful I had the opportunity to study abroad in London, England for an entire semester and beyond that have the opportunity to travel Europe. I can't even begin to describe how transformational and truly unique this experience was and I wouldn't trade it for the world. Some of my closest friends and most memorable experiences come from abroad.

Outside of London I was able to travel to many different countries. Scotland, Ireland, The Netherlands, Rome, Spain, France, and Switzerland. The amount of cultures, languages, and amazing sights I was able to see were unbelievable. I have to say by far my favorite trip was Switzerland. It was freezing cold, but honestly one of the most beautiful countries I have ever seen. I was able to paraglide over the Swiss Alps, night sled down them, go on a day trip to one of the most wealthy cities in the world, Zurich and see the most breathtaking natural beauty of a truly amazing country. It was one of the most peaceful trips and best way to end my abroad experience.

I am so incredibly happy that I was able to take part in this experience and encourage all of you to do the same. Because why not? Now is the time to go, explore and travel the world. Who knows what's to come, so take full advantage of this unique opportunity while Bryant works with you to make all your dreams come true! I encourage all of you to go see the world, learn and grow. It's a life changing experience and you gain an entirely new and awesome perspective.

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